What is Social Anxiety Disorder?
Social anxiety disorder, also known as social phobia, is a mental health condition characterized by significant anxiety, self-consciousness, and embarrassment in social situations. It is more than just feeling shy or nervous in certain situations. People with social anxiety disorder fear being judged or negatively evaluated by others, which can lead to avoidance behaviors and […]
What is Generalized Anxiety Disorder?
Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive and chronic anxiety. People with GAD experience persistent worrying and fear that are difficult to control and may interfere with daily activities. It can develop in both children and adults and is often accompanied by other anxiety or mood disorders. Treatment options […]